Appetizers
July 13, 2014
Calories
93
Sodium
266mg
11% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Shrimp Bruschetta
142
8
1/2 cup cooked shrimp (about 10 large)
1 cup diced roma tomatoes (seeded)
1 clove minced garlic
1 tablespoon green onions
2 tablespoons sliced fresh basil
2 tablespoons grated parmesan cheese
1/4 cup olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
French baguette
1 cup diced roma tomatoes (seeded)
1 clove minced garlic
1 tablespoon green onions
2 tablespoons sliced fresh basil
2 tablespoons grated parmesan cheese
1/4 cup olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
French baguette
Heat a small skillet over medium high heat then fry the shrimp in a bit of olive oil until cooked (about 3 minutes on each side); dice and place in bowl
Add remaining ingredients and if a bit dry add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
93
Sodium
266mg
11% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.77g
4%
Monosaturated Fat
5g
31%
Cholesterol
32mg
10%
Sodium
266mg
11%
Potassium
79mg
2%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0.6g
1%
Vitamin A
261IU
5%
Vitamin B6
0.12000000000000001mg
6%
Vitamin C
3mg
5%
Calcium
59mg
5%
Iron
0.21000000000000002mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.