AppetizersFebruary 18, 2014
Calories
134
Sodium
740mg
30% DV
Fat
4g
7% DV
Protein
15g
31% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
Shrimp Creole
77
Nice
6
2 tablespoons olive oil
1/2 cup diced green bell peppers
1/2 cup diced onions
1/2 cup diced celery
1 teaspoon chili powder
1 (14-ounces) can tomatoes
1 (8-ounce) can tomato sauce
1 tablespoon hot sauce
1 tablespoon Worcestershire sauce
1 teaspoon white sugar
Salt and pepper
1 1/2 pounds peeled and deveined shrimp
1/2 cup diced green bell peppers
1/2 cup diced onions
1/2 cup diced celery
1 teaspoon chili powder
1 (14-ounces) can tomatoes
1 (8-ounce) can tomato sauce
1 tablespoon hot sauce
1 tablespoon Worcestershire sauce
1 teaspoon white sugar
Salt and pepper
1 1/2 pounds peeled and deveined shrimp
Preheat crock pot on high.
In fry pan, heat olive oil. Add peppers, onions and celery. Cook until softened. Add chili powder and saute until caramelized. Remove from heat and pour into crock pot. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
740mg
30% DV
Fat
4g
7% DV
Protein
15g
31% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8g4%
Polysaturated Fat0.68g4%
Monosaturated Fat3g20%
Cholesterol141mg47%
Sodium740mg30%
Potassium249mg7%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A472IU9%
Vitamin B60.33mg16%
Vitamin C15mg25%
Calcium72mg7%
Iron0.61mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.