Main DishesMay 23, 2014
Calories
67
Sodium
324mg
13% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
1.0g
4% DV
Shrimp Egg Rolls-Baked
35
Healthy alternative to the standard egg roll. These egg rolls are baked and come out crispy and not greasy!
12
1 tbsp vegetable oil
8 large shrimp, diced
2 cups cabbage, shredded
1 medium carrot, shredded
1 garlic clove, minced
1 tbsp soy sauce
½ tsp sriracha sauce
A couple dashes of fish sauce
2 tbsp scallion, diced
4 Egg roll wrappers
8 large shrimp, diced
2 cups cabbage, shredded
1 medium carrot, shredded
1 garlic clove, minced
1 tbsp soy sauce
½ tsp sriracha sauce
A couple dashes of fish sauce
2 tbsp scallion, diced
4 Egg roll wrappers
Preheat oven to 400 degrees. Meanwhile, in a skillet on medium heat add in 1 tbsp oil. Add shrimp and cook until firm and translucent about 2 to 3 minutes. Remove from pan and set aside. Add ½ tbsp oil to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
67
Sodium
324mg
13% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.30000000000000004g1%
Monosaturated Fat0.36000000000000004g2%
Cholesterol25mg8%
Sodium324mg13%
Potassium63mg1%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.7999999999999999g1%
Vitamin A310IU6%
Vitamin B60.27mg13%
Vitamin C6mg10%
Calcium25mg2%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.