Main Dishes

Shrimp over Lentils with Spicy Molasses Sauce

3

Shrimp Over Lentils with Spicy Molasses BBQ Sauce. Super easy to make and satisfies your shrimp cravings. It\\\'s the perfect blend of sweet & spicy

4
1lb jumbo shrimp (peeled and deveined)
1 1/2 tablespoon Rufus Teague Fish Rub
2 teaspoons liquid smoke
1 cup dry red lentils (rinsed)
1 1/2 cup water
1 green onion (chopped)
1/4 cup barbecue sauce
1 tablespoon molasses
1/2 teaspoon liquid smoke
2 tablespoons whiskey
1 tablespoon light brown sugar
In a large bowl, add the shrimp, fish rub and liquid smoke. Stir to coat the shrimp well. Set aside. Bring the water to a boil. Add lentils and onions. Cover and simmer over medium-low heat for 5-7...
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Nutritions

Calories
111

Sodium
372mg
15% DV

Fat
3g
5% DV

Protein
3g
7% DV

Carbs
21g
7% DV

Fiber
2g
9% DV