Main DishesFebruary 18, 2017
Calories
698
Sodium
2156mg
89% DV
Fat
38g
58% DV
Protein
29g
59% DV
Carbs
45g
15% DV
Fiber
4g
16% DV
Shrimp Scampi Lasagna
433
A creamy seafood lasagna featuring Scampi and Popcorn Shrimp.
10
¼ cup all-purpose flour
9 no-boil lasagna noodles
¼ cup butter or margarine
½ cup celery, chopped
½ cup carrots, chopped
2 cloves garlic, finely chopped
2 cups half-and-half
1 and ? cup chicken broth
½ teaspoon salt
¼ teaspoon pepper
1 egg, slightly beaten
½ cup grated Parmesan cheese
1 container (15 oz) ricotta cheese
1 package frozen Shrimp Scampi, 12 oz., heated according to package instructions
1 package frozen Popcorn Shrimp, Party Size, heated according to package instructions
3 cups shredded mozzarella cheese
1 teaspoon, dried parsley
9 no-boil lasagna noodles
¼ cup butter or margarine
½ cup celery, chopped
½ cup carrots, chopped
2 cloves garlic, finely chopped
2 cups half-and-half
1 and ? cup chicken broth
½ teaspoon salt
¼ teaspoon pepper
1 egg, slightly beaten
½ cup grated Parmesan cheese
1 container (15 oz) ricotta cheese
1 package frozen Shrimp Scampi, 12 oz., heated according to package instructions
1 package frozen Popcorn Shrimp, Party Size, heated according to package instructions
3 cups shredded mozzarella cheese
1 teaspoon, dried parsley
Heat oven to 350°F.
In 3-quart saucepan, melt butter over medium heat. Add garlic, carrots, and celery; cook about 5 minutes, stirring occasionally, until veggies are crisp-tender.
Stir in flour; cook and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
698
Sodium
2156mg
89% DV
Fat
38g
58% DV
Protein
29g
59% DV
Carbs
45g
15% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g92%
Polysaturated Fat8g54%
Monosaturated Fat11g70%
Cholesterol101mg34%
Sodium2156mg89%
Potassium237mg6%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar1g2%
Vitamin A1975IU39%
Vitamin B60.5700000000000001mg28%
Vitamin C4mg7%
Calcium621mg62%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.