Main Dishes
July 19, 2016
Calories
740
Sodium
4160mg
173% DV
Fat
39g
60% DV
Protein
65g
130% DV
Carbs
40g
13% DV
Fiber
9g
39% DV
Shrimp Scampi with Fresh Cilantro & Veggie Noodles
A grain-free, gluten-free alternative to restaurant-style pasta, the delightful blend of yellow squash noodles, shrimp, and cilantro makes this dish feel like a splurge. It’s a meal for two in under 20 minutes!
1 pound shrimp, thawed or fresh
2+ tbsp olive oil
2+ cloves garlic, pressed (more if you want extra flavor for your veggie noodles)
? tsp sea salt
dash of pepper
? tsp onion salt, optional
¼ cup chopped cilantro (more if desired)
2 yellow squash, julienned
2+ tbsp olive oil
2+ cloves garlic, pressed (more if you want extra flavor for your veggie noodles)
? tsp sea salt
dash of pepper
? tsp onion salt, optional
¼ cup chopped cilantro (more if desired)
2 yellow squash, julienned
1. Sauté shrimp in olive oil for approximately a minute.
2. Add two cloves of pressed garlic, sea salt, and onion salt.
3. Add more olive oil, if necessary, especially if adding more cilantro.
4. Continue...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
740
Sodium
4160mg
173% DV
Fat
39g
60% DV
Protein
65g
130% DV
Carbs
40g
13% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
27g
135%
Polysaturated Fat
5g
35%
Monosaturated Fat
6g
41%
Cholesterol
574mg
192%
Sodium
4160mg
173%
Potassium
532mg
15%
Protein
65g
130%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
39%
Sugar
15g
31%
Vitamin A
4075IU
81%
Vitamin B6
5mg
295%
Vitamin C
10mg
18%
Calcium
323mg
32%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
