Main DishesOctober 22, 2013
Calories
243
Sodium
103mg
4% DV
Fat
14g
22% DV
Protein
15g
31% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Simple Beef Stroganoff
30
Here is a quick low fat beef Stroganoff Recipe that you can serve over noodles or potatoes for dinner Tonight I made this and put it over mashed potatoes
8
INGREDIENTS
1 (8 ounce) package egg noodles
1 pound ground beef
1 (8 ounce) fresh mushrooms sliced
1 (10.75 ounce) can fat free condensed cream of mushroom soup
1 tablespoon garlic powder
1/2 cup sour cream
salt and pepper to taste
1 (8 ounce) package egg noodles
1 pound ground beef
1 (8 ounce) fresh mushrooms sliced
1 (10.75 ounce) can fat free condensed cream of mushroom soup
1 tablespoon garlic powder
1/2 cup sour cream
salt and pepper to taste
DIRECTIONS
Prepare the egg noodles according to package directions and set aside.
In a separate large skillet over medium heat, saute the ground beef over medium heat for 5 to 10 minutes, or until browned....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
243
Sodium
103mg
4% DV
Fat
14g
22% DV
Protein
15g
31% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat0.88g5%
Monosaturated Fat6g40%
Cholesterol62mg20%
Sodium103mg4%
Potassium289mg8%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.8g1%
Vitamin A169IU3%
Vitamin B60.31000000000000005mg15%
Vitamin C1mg2%
Calcium65mg6%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.