Main Dishes
March 09, 2017
Calories
1040
Sodium
1200mg
50% DV
Fat
102g
156% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
5g
20% DV
Simple But Elegant Surf & Turf: Filet and Lobster for Two
4
Try this amazing recipe out at home for simple but elegant surf & turf and it will definitely be a special dinner! Lobster and Filet for two! The lobster butter is soo so good!
2
Surf:
2 Live Lobsters
1 lemon, cut in half
Turf:
2- 8 to10oz filets depending on personal preference and budget!
5 garlic cloves or 2½ teaspoons garlic, crushed
3 tablespoons butter
Kosher salt and black pepper
Lobster Butter:
1 cup butter
6 garlic cloves or 3 teaspoons garlic, crushed
1 teaspoon dried tarragon
1 teaspoon Kosher sa
2 Live Lobsters
1 lemon, cut in half
Turf:
2- 8 to10oz filets depending on personal preference and budget!
5 garlic cloves or 2½ teaspoons garlic, crushed
3 tablespoons butter
Kosher salt and black pepper
Lobster Butter:
1 cup butter
6 garlic cloves or 3 teaspoons garlic, crushed
1 teaspoon dried tarragon
1 teaspoon Kosher sa
Nutritions
Calories
1040
Sodium
1200mg
50% DV
Fat
102g
156% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
69g
346%
Polysaturated Fat
4g
26%
Monosaturated Fat
28g
177%
Cholesterol
291mg
97%
Sodium
1200mg
50%
Potassium
297mg
8%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
3g
6%
Vitamin A
3406IU
68%
Vitamin B6
0.46mg
23%
Vitamin C
66mg
110%
Calcium
114mg
11%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
