AppetizersFebruary 22, 2014
Calories
170
Sodium
302mg
12% DV
Fat
10g
15% DV
Protein
10g
21% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
Simple Creamy Spinach Artichoke Dip
137
The perfect appetizer for any special occasion. Serve with your favorite chip or cracker.
10
1 ten oz. container alfredo sauce
1 fourteen oz can artichoke hearts, drained and chopped
1 ten oz package frozen chopped spinach, thawed and drained
4 garlic cloves
1 c. shredded mozzarella cheese
1/3c. grated Parmesan cheese
1/2 eight oz package cream cheese, softened.
1 fourteen oz can artichoke hearts, drained and chopped
1 ten oz package frozen chopped spinach, thawed and drained
4 garlic cloves
1 c. shredded mozzarella cheese
1/3c. grated Parmesan cheese
1/2 eight oz package cream cheese, softened.
1. Preheat oven to 350 degrees F (175 degrees C).
2. Place garlic in a small baking dish. Bake in the preheated oven 20 to 30 minutes, until soft. Remove from heat. When cool enough to touch, squeeze...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
302mg
12% DV
Fat
10g
15% DV
Protein
10g
21% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat0.38g2%
Monosaturated Fat3g19%
Cholesterol38mg12%
Sodium302mg12%
Potassium73mg2%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar5g11%
Vitamin A327IU6%
Vitamin B60.05mg2%
Vitamin C1mg2%
Calcium256mg25%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.