SoupsSeptember 26, 2016
Calories
390
Sodium
338mg
14% DV
Fat
26g
40% DV
Protein
28g
56% DV
Carbs
3g
1% DV
Fiber
2g
10% DV
Simple Crock Pot Chili
369
6
1 lb Ground Beef
2 cans, 15 oz, Tomato Sauce
1 can, 15 oz, Dark Kidney Beans, Rinsed
1 can, 15 oz, Light Kidney Beans, Rinsed
1 jar or 1 1/2 cups, Chunky Salsa
2 tablespoons Chili Powder
1 Tablespoon Paprika
1 Teaspoon Onion Powder
1/4 Teaspoon Pepper Flakes
2 cans, 15 oz, Tomato Sauce
1 can, 15 oz, Dark Kidney Beans, Rinsed
1 can, 15 oz, Light Kidney Beans, Rinsed
1 jar or 1 1/2 cups, Chunky Salsa
2 tablespoons Chili Powder
1 Tablespoon Paprika
1 Teaspoon Onion Powder
1/4 Teaspoon Pepper Flakes
Brown meat and place meat and all other ingredients into slow cook, mix and place on low for 6 hours, high for 3 hours.
Top off with crackers, cheese, sour cream, gold fish, or even corn muffins.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
390
Sodium
338mg
14% DV
Fat
26g
40% DV
Protein
28g
56% DV
Carbs
3g
1% DV
Fiber
2g
10% DV
