Salads

Simple Fall Salad

4

This is a super simple and delicious fall salad to make when you need a quick side. I served it with Rigatoni with Pumpkin Sauce but it would be good with anything you are cooking up this fall. You could also add some grilled or baked chicken for an easy and low cal lunch! The salad portions are huge and definitely enough for lunch if you add some protein along with it! I used a honeycrisp apple but a green apple or even a pear would work great. Enjoy!

4
10 oz. mixed greens
1 honeycrisp apple, core removed and thinly sliced
1 oz. sunflower seeds
2 T. extra virgin olive oil
2 T. apple cider vinegar
1/2 t. Dijon mustard
1/2 t. honey
1/2 t. salt
1/4 t. black pepper
In a large bowl place mixed greens, apple slices and sunflower seeds. Set aside. In a small container with a tight fitting lid add the olive oil, vinegar, mustard, honey, salt and pepper and shake to...
See the full directions on my site
Nutritions

Calories
82

Sodium
313mg
13% DV

Fat
6g
10% DV

Protein
0.6g
1% DV

Carbs
5g
1% DV

Fiber
1g
4% DV
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These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.