Breads

Simple Garlic Knots

1074

Homemade but simple buttery garlic knots.

16
For the knots
2 1/4 cups flour
2 1/4 teaspoons (1 packet) instant yeast
1 teaspoon salt
2 teaspoons sugar
1 Tablespoon olive oil
3/4 cup warm water

For the garlic butter
1/4 cup salted butter
1 teaspoon minced garlic
1 teaspoon dried parsley
In the bowl of your stand mixer, with the paddle attachment, quickly stir together the flour, yeast, salt, and sugar. Add in the olive oil and water and beat until the dough starts to come together. Swap...
See the full directions on my site
Nutritions

Calories
102

Sodium
172mg
7% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
14g
5% DV

Fiber
0.8g
3% DV

Marinated Taro Root

2472

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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