Main DishesFebruary 17, 2015
Calories
544
Sodium
814mg
33% DV
Fat
22g
34% DV
Protein
40g
81% DV
Carbs
43g
14% DV
Fiber
4g
18% DV
Simple Lasagna
2
No frills, no extras, just a simple basic lasagna.
10
1 pound ground turkey
5 cups spaghetti sauce
1 cup water
15 ounces part skim ricotta cheese
2 1/2 cups shredded mozzarella cheese, divided
1/2 cup Parmesan cheese, divided
2 tablespoons dried parsley
1 egg, lightly beaten
12 lasagna noodles, uncooked
5 cups spaghetti sauce
1 cup water
15 ounces part skim ricotta cheese
2 1/2 cups shredded mozzarella cheese, divided
1/2 cup Parmesan cheese, divided
2 tablespoons dried parsley
1 egg, lightly beaten
12 lasagna noodles, uncooked
Preheat oven to 350ยบ F.
In a large skillet cook ground turkey until completely cooked. Add in spaghetti sauce and add water to empty sauce jar, cover and shake well. Add to skillet and stir to mix.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
544
Sodium
814mg
33% DV
Fat
22g
34% DV
Protein
40g
81% DV
Carbs
43g
14% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat2g12%
Monosaturated Fat7g45%
Cholesterol141mg47%
Sodium814mg33%
Potassium558mg15%
Protein40g81%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar6g13%
Vitamin A959IU19%
Vitamin B61mg71%
Vitamin C4mg6%
Calcium579mg57%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.