Simple Strawberry Smoothie
4
An easy and delicious strawberry smoothie with great strawberry taste.
4
3 cups frozen strawberries
1 1/2 cups fat free milk
1/3 cup strawberry jam
1 1/2 cups fat free milk
1/3 cup strawberry jam
Place all ingredients in a blender and blend until smooth. Pour into glasses.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
185
Sodium
114mg
4% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
44g
15% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.73g3%
Polysaturated Fat1g6%
Monosaturated Fat0.75g4%
Cholesterol8mg2%
Sodium114mg4%
Potassium359mg10%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar20g41%
Vitamin A259IU5%
Vitamin B60.07mg3%
Vitamin C71mg118%
Calcium122mg12%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.