Main DishesApril 12, 2013
Calories
123
Sodium
2761mg
115% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
26g
8% DV
Fiber
1g
6% DV
Six Sisters Crockpot Pineapple Chicken
438
I had been looking at a few recipes online for chicken and pineapple together and threw this together. It was so easy and we really liked it!!
4
4 frozen chicken breasts
1/2 c. soy sauce
1/2 c. teriyaki sauce
1 can pineapple chunks, drain half the juice out
Crushed red pepper flakes
1/2 c. soy sauce
1/2 c. teriyaki sauce
1 can pineapple chunks, drain half the juice out
Crushed red pepper flakes
Spray the crock pot with nonstick cooking spray and add chicken breasts. Pour soy sauce, teriyaki sauce, and pineapple chunks (with half of the juice) over the chicken. Sprinkle as many red pepper flakes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
123
Sodium
2761mg
115% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
26g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.73g3%
Polysaturated Fat0.76g4%
Monosaturated Fat0.73g4%
Cholesterol1mg0%
Sodium2761mg115%
Potassium283mg8%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar23g47%
Vitamin A50IU1%
Vitamin B60.14mg7%
Vitamin C9mg15%
Calcium34mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.