Main DishesFebruary 12, 2015
Calories
888
Sodium
2081mg
86% DV
Fat
46g
71% DV
Protein
59g
119% DV
Carbs
53g
18% DV
Fiber
5g
22% DV
Skillet Chicken Lasagna
2
Lasagna has been a long-time favorite in my family. I can remember many family dinners around the table starring my mom's lasagna. In fact, if my memory serves correctly, my sister announced one of her pregnancies over a pan of lasagna. Yes, there is a lot of sentimental value attached to such a comfort food. There's also a lot of time necessary to prepare a great pan of lasagna. Don't get me wrong, I'm not opposed to putting in the time required to prepare lasagna on special
6
1 lb. bowtie pasta
1 T. olive oil
1 lb. boneless, skinless chicken breasts, cut into small pieces
1 T. Italian seasoning
Salt
1 medium yellow onion, diced
2 cloves garlic, minced
1 1/4 c. low sodium chicken broth
1 (25 oz.) jar marinara sauce (I used tomato basil)
1 t. crushed red pepper
3/4 c. part skim ricotta cheese
1 1/2 c. grated mozzarella cheese
1/2 c. grated Parmesan cheese, plus more for serving if desired
1 T. olive oil
1 lb. boneless, skinless chicken breasts, cut into small pieces
1 T. Italian seasoning
Salt
1 medium yellow onion, diced
2 cloves garlic, minced
1 1/4 c. low sodium chicken broth
1 (25 oz.) jar marinara sauce (I used tomato basil)
1 t. crushed red pepper
3/4 c. part skim ricotta cheese
1 1/2 c. grated mozzarella cheese
1/2 c. grated Parmesan cheese, plus more for serving if desired
Cook the pasta according to package directions, drain, return to the pot it was cooked in and set aside. Heat the oil in a large skillet over medium heat and add the chicken, Italian seasoning, salt, onion...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
888
Sodium
2081mg
86% DV
Fat
46g
71% DV
Protein
59g
119% DV
Carbs
53g
18% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g131%
Polysaturated Fat4g28%
Monosaturated Fat15g95%
Cholesterol198mg66%
Sodium2081mg86%
Potassium654mg18%
Protein59g119%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar6g12%
Vitamin A1764IU35%
Vitamin B60.42000000000000004mg21%
Vitamin C6mg10%
Calcium1227mg122%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.