Skinny Blueberry Oat Muffins

April 27, 2014

A delicious muffin loaded with flavour and tastes so good that you'll forget they're healthy! Perfect with a cup of tea.

(yield: 16-18 small muffins)
2 ripe bananas, mashed
1/3 cup almond milk (or soy milk, or low fat organic milk)
1/4 cup olive oil
1/3 cup unrefined sugar
1 egg
1 cup whole wheat flour
1 3/4 cup oats
pinch of cinnamon
3 teaspoons baking powder
1 – 1 1/2 cup fresh blueberries
1/4 cup walnuts, chopped

Preheat oven to 350F. Line muffin pans with paper muffin cups. In a medium bowl combine bananas, milk, oil, sugar and the egg. Mix until just combined – do not overmix. In a separate small bowl – whisk...
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Nutritions

Calories
184

Sodium
7mg
0% DV

Fat
5g
8% DV

Protein
5g
10% DV

Carbs
29g
9% DV

Fiber
3g
15% DV