Main Dishes

{Skinny} Chicken Divan

Lauren Allen
March 14, 2014
136

Traditional chicken divan is loaded with cheese, sour cream and bread crumbs, but I far prefer this version!. There's so much flavor in the yummy sauce and this is a super easy dish for a weeknight meal.

4
2 chicken breasts, cooked and cubed
3 cups cooked white, brown or wild grain rice
1 large head of fresh broccoli, steamed
1 can cream of chicken soup
1/2 cup light mayonnaise or plain greek yogurt
1 1/2 teaspoon lemon juice
1 tsp curry powder
Spoon rice into a casserole dish. Layer grilled chicken tenders on top of the rice, followed by stemed broccoli pieces. Make the sauce by mixing the cream of chicken soup, mayo or yogurt, lemon juice and...
See the full directions on my site
Nutritions

Calories
409

Sodium
1431mg
59% DV

Fat
29g
45% DV

Protein
22g
44% DV

Carbs
8g
2% DV

Fiber
2g
11% DV
DinnerBaked