Desserts
Calories
2608
Sodium
1674mg
69% DV
Fat
131g
202% DV
Protein
60g
121% DV
Carbs
301g
102% DV
Fiber
34g
136% DV
Skinny Double Chocolate Brownies
March 26, 2018
1753
Skinny brownies made without beans, oil, butter or refined flour.
½ cup creamy peanut butter
2 tbsp raw honey
4 tbsp brown sugar ( lightly packed )
1 tsp pure vanilla extract
½ cup unsweetened applesauce
1 large egg
¼ cup oat flour ( regular old fashioned oats that have been blended )
¼ cup cocoa powder
¼ tsp baking soda
¼ tsp baking powder
¼ tsp salt
½ cup dark chocolate chips
½ cup milk chocolate chips
2 tbsp raw honey
4 tbsp brown sugar ( lightly packed )
1 tsp pure vanilla extract
½ cup unsweetened applesauce
1 large egg
¼ cup oat flour ( regular old fashioned oats that have been blended )
¼ cup cocoa powder
¼ tsp baking soda
¼ tsp baking powder
¼ tsp salt
½ cup dark chocolate chips
½ cup milk chocolate chips
Preheat oven to 350 degrees
Line an 8 x 8 baking pan with parchment paper. (Lining is a must & you must use this size)
Grind oats in blender or food processor & measure ¼ cup AFTER grinding
In a large bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2608
Sodium
1674mg
69% DV
Fat
131g
202% DV
Protein
60g
121% DV
Carbs
301g
102% DV
Fiber
34g
136% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 58g 293%
Polysaturated Fat 17g 110%
Monosaturated Fat 55g 346%
Cholesterol 134mg 45%
Sodium 1674mg 69%
Potassium 2687mg 76%
Protein 60g 121%
% DAILY VALUE*
Total Carbohydrate
Fiber 34g 136%
Sugar 188g 376%
Vitamin A 509IU 10%
Vitamin B6 1mg 75%
Vitamin C 7mg 13%
Calcium 473mg 47%
Iron 16mg 88%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.