Desserts
July 22, 2014
Calories
143
Sodium
84mg
3% DV
Fat
5g
9% DV
Protein
2g
4% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
Skinny German Chocolate Ice Cream
65
8
1/3 cup shredded coconut
1/3 cup chopped pecans
1 cup lite coconut milk
1 cup Silk Dark Chocolate Almondmilk
1 tbsp cocoa powder
1/2 tsp vanilla
7 oz fat free sweetened condensed milk
4 oz of lite or fat free whipped topping, thawed
1/3 cup chopped pecans
1 cup lite coconut milk
1 cup Silk Dark Chocolate Almondmilk
1 tbsp cocoa powder
1/2 tsp vanilla
7 oz fat free sweetened condensed milk
4 oz of lite or fat free whipped topping, thawed
Preheat your oven to 325 degrees. Line a baking sheet with parchment paper and evenly spread out the coconut and chopped pecans over the paper.
Bake for 5-10 minutes or until the pecans are toasted and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
84mg
3% DV
Fat
5g
9% DV
Protein
2g
4% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
16%
Cholesterol
2mg
0%
Sodium
84mg
3%
Potassium
166mg
4%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
15g
30%
Vitamin A
57IU
1%
Vitamin B6
0.01mg
0%
Vitamin C
0.8mg
1%
Calcium
36mg
3%
Iron
0.99mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
