DessertsJuly 22, 2014
Calories
143
Sodium
84mg
3% DV
Fat
5g
9% DV
Protein
2g
4% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
Skinny German Chocolate Ice Cream
150
8
1/3 cup shredded coconut
1/3 cup chopped pecans
1 cup lite coconut milk
1 cup Silk Dark Chocolate Almondmilk
1 tbsp cocoa powder
1/2 tsp vanilla
7 oz fat free sweetened condensed milk
4 oz of lite or fat free whipped topping, thawed
1/3 cup chopped pecans
1 cup lite coconut milk
1 cup Silk Dark Chocolate Almondmilk
1 tbsp cocoa powder
1/2 tsp vanilla
7 oz fat free sweetened condensed milk
4 oz of lite or fat free whipped topping, thawed
Preheat your oven to 325 degrees. Line a baking sheet with parchment paper and evenly spread out the coconut and chopped pecans over the paper.
Bake for 5-10 minutes or until the pecans are toasted and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
84mg
3% DV
Fat
5g
9% DV
Protein
2g
4% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g7%
Monosaturated Fat2g16%
Cholesterol2mg0%
Sodium84mg3%
Potassium166mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar15g30%
Vitamin A57IU1%
Vitamin B60.01mg0%
Vitamin C0.8mg1%
Calcium36mg3%
Iron0.9900000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.