Desserts

Skinny Peanut Butter Pudding

March 25, 2013

This is great low calorie dessert recipe.

1 package sugar-free chocolate pudding mix
2 cups skim milk
1/4 C creamy peanut butter
1/2 tub light non-dairy whipped topping

Mix pudding mix and milk together for 2 minutes. Whisk in peanut butter. Fold in whipped topping. Serves 4.

Nutritions

Calories
232

Sodium
199mg
8% DV

Fat
14g
22% DV

Protein
12g
24% DV

Carbs
12g
4% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 17%

Polysaturated Fat 3g 20%

Monosaturated Fat 7g 49%

Cholesterol 2mg 0%

Sodium 199mg 8%

Potassium 505mg 14%

Protein 12g 24%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 9g 18%

Vitamin A 250IU 5%

Vitamin B6 0.3mg 15%

Vitamin C 1mg 2%

Calcium 163mg 16%

Iron 0.71mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Dairy-Free Low-Calorie Low-Fat Mixed Sugar Free

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