Main DishesMay 16, 2017
Calories
294
Sodium
996mg
41% DV
Fat
12g
19% DV
Protein
16g
32% DV
Carbs
29g
9% DV
Fiber
3g
15% DV
Skinny Pizza
5
1
Ingredients
1 tortilla
½ spicy chicken sausage, sliced super thin
½ cup arugula
¼ red onion, sliced thin
¼ cup pizza sauce
2 tablespoons part-skim mozzarella cheese, shredded
Olive oil spray or mister
Salt
Pepper
Garlic powder
Dried oregano
1 tortilla
½ spicy chicken sausage, sliced super thin
½ cup arugula
¼ red onion, sliced thin
¼ cup pizza sauce
2 tablespoons part-skim mozzarella cheese, shredded
Olive oil spray or mister
Salt
Pepper
Garlic powder
Dried oregano
Directions:
Heat a nonstick pan over medium heat and coat with olive oil spray
Heat a cast iron skillet over medium heat
When the nonstick pan is hot, add arugula, chicken sausage and red onion and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
996mg
41% DV
Fat
12g
19% DV
Protein
16g
32% DV
Carbs
29g
9% DV
Fiber
3g
15% DV
