Main Dishes
August 10, 2014
Calories
784
Sodium
1097mg
45% DV
Fat
60g
92% DV
Protein
33g
67% DV
Carbs
17g
5% DV
Fiber
3g
15% DV
Skinny Slow Cooker Buffalo Chicken Wraps
45
I’m bringing you slow cooker skinny buffalo chicken wraps today. Not all low-fat meals pack this much flavor. Chicken tenderloins simmer all-day in spicy buffalo sauce and then placed on a low-fat wheat tortilla topped with cabbage mix and blue cheese.
6
2 lbs. boneless skinless chicken tenderloins
1 cup Franks red hot sauce
6 low-fat wheat tortillas
1 1/2 cup shredded cabbage mix
9 Tbsp. greek yogurt blue cheese (or low fat blue cheese, make sure to get this from the refrigerator section)
1 cup Franks red hot sauce
6 low-fat wheat tortillas
1 1/2 cup shredded cabbage mix
9 Tbsp. greek yogurt blue cheese (or low fat blue cheese, make sure to get this from the refrigerator section)
1.Place the chicken tenderloins into a 6-quart slow cooker and pour over hot sauce,
2.Cover and cook on LOW for 5-6 hours, without opening the lid during the cooking time.
3.Place the tortillas in between...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
784
Sodium
1097mg
45% DV
Fat
60g
92% DV
Protein
33g
67% DV
Carbs
17g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
90%
Polysaturated Fat
8g
52%
Monosaturated Fat
33g
210%
Cholesterol
97mg
32%
Sodium
1097mg
45%
Potassium
450mg
12%
Protein
33g
67%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
1g
3%
Vitamin A
187IU
3%
Vitamin B6
1mg
71%
Vitamin C
30mg
51%
Calcium
80mg
8%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.