Main DishesAugust 10, 2014
Calories
784
Sodium
1097mg
45% DV
Fat
60g
92% DV
Protein
33g
67% DV
Carbs
17g
5% DV
Fiber
3g
15% DV
Skinny Slow Cooker Buffalo Chicken Wraps
177
I’m bringing you slow cooker skinny buffalo chicken wraps today. Not all low-fat meals pack this much flavor. Chicken tenderloins simmer all-day in spicy buffalo sauce and then placed on a low-fat wheat tortilla topped with cabbage mix and blue cheese.
6
2 lbs. boneless skinless chicken tenderloins
1 cup Franks red hot sauce
6 low-fat wheat tortillas
1 1/2 cup shredded cabbage mix
9 Tbsp. greek yogurt blue cheese (or low fat blue cheese, make sure to get this from the refrigerator section)
1 cup Franks red hot sauce
6 low-fat wheat tortillas
1 1/2 cup shredded cabbage mix
9 Tbsp. greek yogurt blue cheese (or low fat blue cheese, make sure to get this from the refrigerator section)
1.Place the chicken tenderloins into a 6-quart slow cooker and pour over hot sauce,
2.Cover and cook on LOW for 5-6 hours, without opening the lid during the cooking time.
3.Place the tortillas in between...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
784
Sodium
1097mg
45% DV
Fat
60g
92% DV
Protein
33g
67% DV
Carbs
17g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g90%
Polysaturated Fat8g52%
Monosaturated Fat33g210%
Cholesterol97mg32%
Sodium1097mg45%
Potassium450mg12%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar1g3%
Vitamin A187IU3%
Vitamin B61mg71%
Vitamin C30mg51%
Calcium80mg8%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.