Main Dishes

Skinny Slow Cooker Buffalo Chicken Wraps

Sarah Olson
August 10, 2014
42

I’m bringing you slow cooker skinny buffalo chicken wraps today. Not all low-fat meals pack this much flavor. Chicken tenderloins simmer all-day in spicy buffalo sauce and then placed on a low-fat wheat tortilla topped with cabbage mix and blue cheese.

6
2 lbs. boneless skinless chicken tenderloins
1 cup Franks red hot sauce
6 low-fat wheat tortillas
1 1/2 cup shredded cabbage mix
9 Tbsp. greek yogurt blue cheese (or low fat blue cheese, make sure to get this from the refrigerator section)
1.Place the chicken tenderloins into a 6-quart slow cooker and pour over hot sauce, 2.Cover and cook on LOW for 5-6 hours, without opening the lid during the cooking time. 3.Place the tortillas in between...
See the full directions on my site
Nutritions

Calories
784

Sodium
1097mg
45% DV

Fat
60g
92% DV

Protein
33g
67% DV

Carbs
17g
5% DV

Fiber
3g
15% DV
Slow Cooker Dinner Low-Calorie Chicken

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Marinated Taro Root

2465
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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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