Dip
Calories
102
Sodium
376mg
15% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
Skinny Taco Dip
January 28, 2013
450
With the Super Bowl this Sunday, I decided to make a healthier snack to enjoy during the big game. I found this delicious recipe at Skinnytaste and couldn't wait to try it! I made a few minor changes to cut back on a few calories, but you would never know! It was full of flavor and was gone as quickly as it took to make it!
12
1 (8 ounce) package fat free cream cheese
1 cup fat free sour cream
2 cups chunky, mild salsa
1 packet low sodium taco seasoning
2 cups iceberg lettuce, shredded
1 large tomato, diced
1 cup reduced fat shredded cheddar cheese
1 (2.25 ounce) can sliced black olives
1 cup fat free sour cream
2 cups chunky, mild salsa
1 packet low sodium taco seasoning
2 cups iceberg lettuce, shredded
1 large tomato, diced
1 cup reduced fat shredded cheddar cheese
1 (2.25 ounce) can sliced black olives
In a large mixing bowl, beat together cream cheese, sour cream, salsa and taco seasoning. Spread mixture on the bottom of a 9x13 baking dish. Sprinkle on shredded lettuce, tomatoes, shredded cheese and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
376mg
15% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 0.33000000000000007g 2%
Monosaturated Fat 1g 8%
Cholesterol 14mg 5%
Sodium 376mg 15%
Potassium 223mg 6%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 2g 5%
Vitamin A 749IU 14%
Vitamin B6 0.05mg 2%
Vitamin C 3mg 6%
Calcium 137mg 13%
Iron 0.8100000000000002mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
