Salads

Sliced Candied Almonds

Krista Low
February 02, 2013
240

Sugared almonds that are great as a snack or as an addition to salad. I usually make a double batch. These freeze very well.

2 Tbsp butter
1 egg white
generous 1/4 cup granulated sugar
1 3/4 cup sliced almonds
Preheat oven to 325 F. Place butter into a 9" square baking dish and place in the oven just until melted. In a mixing bowl combine the egg white and sugar and beat until frothy. Stir in the nuts and coat...
See the full directions on my site
Nutritions

Calories
684

Sodium
82mg
3% DV

Fat
33g
51% DV

Protein
15g
30% DV

Carbs
67g
22% DV

Fiber
5g
22% DV

Snack Baked

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Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
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4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV