SandwichesMay 18, 2013
Calories
251
Sodium
65mg
2% DV
Fat
15g
24% DV
Protein
19g
39% DV
Carbs
0.8g
0% DV
Fiber
0.8g
3% DV
sloppy joe mix microwaved
27
8
1/2 pound ground beef, 1 can sloppy joe mix, salsa and cream cheese to preference.
Take 1/2 pound fresh beef and microwave it 50% for about 3 1/2 minutes or until quite warm. Add 1 can of sloppy joe mix, a couple spoons of salsa to your taste, and two tbs of cream/veggie if you wish cheese for non-runny texture. Stir well and continue to microwave in a vented container as you did before.. Contents should be too hot to eat immediately to be safe. Makes 7 to 8 servings.
Nutritions
Calories
251
Sodium
65mg
2% DV
Fat
15g
24% DV
Protein
19g
39% DV
Carbs
0.8g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat0.56g3%
Monosaturated Fat7g49%
Cholesterol71mg23%
Sodium65mg2%
Potassium259mg7%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar0g0%
Vitamin A1.0IU0%
Vitamin B60.37mg18%
Vitamin C0.8mg1%
Calcium9mg0%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.