Sandwiches
March 20, 2013
Calories
202
Sodium
328mg
13% DV
Fat
10g
16% DV
Protein
13g
27% DV
Carbs
8g
3% DV
Fiber
0.9g
3% DV
Sloppy Joes
101
Ground Beef with a unique barbecue Sauce
8
1 pound Ground Beef
1 ½ tablespoons white vinegar
1 ½ tablespoons brown sugar
1 ½ tablespoons prepared yellow mustard
¾ cup ketchup
Salt and pepper to taste
Hamburger buns.
1 ½ tablespoons white vinegar
1 ½ tablespoons brown sugar
1 ½ tablespoons prepared yellow mustard
¾ cup ketchup
Salt and pepper to taste
Hamburger buns.
Brown ground beef. Drain. Stir in vinegar, brown sugar, mustard, ketchup, salt and pepper. Simmer over medium heat for about 15 minutes. Serve on buns.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
202
Sodium
328mg
13% DV
Fat
10g
16% DV
Protein
13g
27% DV
Carbs
8g
3% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
0.49g
3%
Monosaturated Fat
5g
34%
Cholesterol
47mg
16%
Sodium
328mg
13%
Potassium
266mg
7%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
7g
14%
Vitamin A
213IU
4%
Vitamin B6
0.31mg
15%
Vitamin C
4mg
6%
Calcium
14mg
1%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
