Sandwiches

Sloppy Jose's

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I\'m sure you\'re wondering what\\\'s going on over here at Shel\'s Kitchen. Today is Thursday and I\'m posting a Mexican recipe, which one would assume goes with ‘Taco Tuesday.’ What the heck, Shel? Before you grab your (pitch)forks and come after me, might I remind you today is ‘Throwback Thursday’ and here’s why I took that angle: I grew up eating sloppy Joe\'s on a regular basis. My mom always made them from scratch (none of that canned sloppy Joe sauce at our house, no sir!) which meant not

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1 1/2 lb. lean ground beef (I used 90/10)
1 (10 oz.) can Rotel tomatoes
1/2 c. salsa
1 (8 oz.) can tomato paste
2 T. Worcestershire sauce
1 T. white vinegar
1 (15 oz.) can black beans, drained and rinsed
1 c. frozen corn
Buns and shredded cheese, for serving (I used Sara Lee 80 calorie wheat buns)
In a medium skillet brown the ground beef. Once cooked add the tomatoes, salsa, tomato paste, Worcestershire sauce, vinegar, black beans and corn. Place in a 4 qt. slow cooker and cook on low for 2-4 hours....
See the full directions on my site
Nutritions

Calories
303

Sodium
276mg
11% DV

Fat
11g
17% DV

Protein
21g
42% DV

Carbs
27g
9% DV

Fiber
7g
28% DV