Main DishesDecember 04, 2013
Calories
2831
Sodium
8419mg
350% DV
Fat
24g
38% DV
Protein
22g
45% DV
Carbs
600g
204% DV
Fiber
13g
52% DV
Slow-Cooked Asian Wings
23
This recipe requires minimal effort, which makes it perfect for a busy Sunday full of football games and laying on the couch.
3
4 lb bag of frozen chicken wing pieces
1 cup soy sauce
1 cup brown sugar
1/2 cup sriracha sauce
1 fresh lime, squeezed
2 tbsp peanut butter
2 tbsp red pepper flakes
1 tbsp ground ginger
1 cup soy sauce
1 cup brown sugar
1/2 cup sriracha sauce
1 fresh lime, squeezed
2 tbsp peanut butter
2 tbsp red pepper flakes
1 tbsp ground ginger
Combine all of the above ingredients and then mix with the frozen wings in the slow cooker. Cook on high for 5 hours, stirring occasionally.
About 30 minutes before you're ready to eat, there are 2 more...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2831
Sodium
8419mg
350% DV
Fat
24g
38% DV
Protein
22g
45% DV
Carbs
600g
204% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat5g35%
Monosaturated Fat12g80%
Cholesterol8mg2%
Sodium8419mg350%
Potassium1653mg47%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar419g838%
Vitamin A394IU7%
Vitamin B62mg123%
Vitamin C341mg568%
Calcium329mg32%
Iron10mg57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.