Main Dishes August 26, 2016
Calories
447
Sodium
90mg
3% DV
Fat
24g
37% DV
Protein
33g
66% DV
Carbs
14g
5% DV
Fiber
4g
18% DV
Slow Cooked Sirloin Tips with Mushrooms
150
Slow cooked sirloin tips with mushrooms and onions simmered in red wine. This dish pairs well with mock mashed potatoes for a low carb meal or serve with noodles for a traditional dish!
6
2 Tablespoons olive oil
1 large onion, sliced
5 garlic cloves, minced
2 pounds beef sirloin, cut in 1½-inch cubes
3 Tablespoons almond flour
8 ounce fresh mushrooms, sliced
1 cup tomato sauce (like Pomi)
¾ cup red wind (Bordeaux)
½ cup water
1 teaspoon vegetable concentrate bullion
4 bay leaves
10-12 sprigs fresh thyme
salt and pepper to taste
1 large onion, sliced
5 garlic cloves, minced
2 pounds beef sirloin, cut in 1½-inch cubes
3 Tablespoons almond flour
8 ounce fresh mushrooms, sliced
1 cup tomato sauce (like Pomi)
¾ cup red wind (Bordeaux)
½ cup water
1 teaspoon vegetable concentrate bullion
4 bay leaves
10-12 sprigs fresh thyme
salt and pepper to taste
http://www.thefoodieaffair.com/2016/08/19/slow-cooked-sirloin-tips-mushrooms/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
447
Sodium
90mg
3% DV
Fat
24g
37% DV
Protein
33g
66% DV
Carbs
14g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 48%
Polysaturated Fat 2g 15%
Monosaturated Fat 12g 76%
Cholesterol 114mg 38%
Sodium 90mg 3%
Potassium 751mg 21%
Protein 33g 66%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 5g 10%
Vitamin A 317IU 6%
Vitamin B6 1mg 80%
Vitamin C 9mg 16%
Calcium 101mg 10%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
