Main Dishes

Slow Cooker Asian Glazed Chicken

1510

Today is a day of mourning. After 4 great years together, my slow cooker kicked the can . . . Thankfully they still sell the same make and model, so I am heading to the store tomorrow to go purchase it again (because heaven knows that I use my slow cooker 5 times a week and can't go more than a day without one!). :) In the meantime, I wanted to share the last meal that my slow cooker and I prepared together. It was quick, easy, and had just the right amount of kick . . . the perfect way to

4
1/2 cup soy sauce
1/2 cup balsamic vinegar
4 teaspoons sugar
3 cloves garlic, crushed
1/2 teaspoon ground ginger
1 tablespoon Sriracha hot sauce* (more of less, depending on how hot you like it)
1/2 cup water
3-4 boneless skinless chicken breasts (or thighs)
2 tablespoons cornstarch
1 tablespoon water
2 tablespoons green onions, finely chopped
1 teaspoon sesame seeds
Spray slow cooker with non-stick cooking spray. Place chicken in crock pot. Combine soy sauce, balsamic vinegar, sugar, garlic, ginger, hot sauce, and 1/2 cup water in a bowl and pour over chicken. Cook on...
See the full directions on my site
Nutritions

Calories
130

Sodium
2108mg
87% DV

Fat
4g
6% DV

Protein
9g
18% DV

Carbs
18g
6% DV

Fiber
1g
6% DV

Low-and-slow baked baby back ribs feature a zesty dry rub, sweet and tangy barbecue sauce, and tender, fall-off-the-bone meat! There's no need to tend to a grill or a smoker, because the oven does all of the work. Serve the southern oven baked baby back ribs alongside coleslaw, cornbread, collard greens or mac and cheese for an easy dinner that the whole family will love!

Dry Rub:
1 c brown sugar
1/3 c smoked paprika
1/4 c kosher salt
8 t chili powder
8 t onion powder
8 t garlic powder
Ribs:
2 racks baby back ribs ( about 3.5 lbs. total )
1 c bbq dry rub
bbq sauce ( for basting and serving )
5
  • Adjust the oven rack to the middle position. Preheat the oven to 300° F. Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, stir together the ingredients for the dry rub. Set...
    See the full directions on my site
Nutritions

Calories
772

Sodium
11524mg
480% DV

Fat
27g
43% DV

Protein
37g
75% DV

Carbs
95g
32% DV

Fiber
5g
22% DV