Main Dishes May 27, 2014
Calories
201
Sodium
90mg
3% DV
Fat
5g
9% DV
Protein
4g
8% DV
Carbs
37g
12% DV
Fiber
2g
10% DV
Slow Cooker Baby Back Ribs
20
Who doesn’t like Ribs? This Slow cooker baby back ribs recipe turned out juicy and tender.
4
2 tablespoons brown sugar
1/4 teaspoon onion powder
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon paprika
2 teaspoons hickory liquid smoke
1 rack back pork ribs, tissue on back removed
1/2 cup water
1/2 cup sweet baby ray's bbq sauce
1/4 teaspoon onion powder
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon paprika
2 teaspoons hickory liquid smoke
1 rack back pork ribs, tissue on back removed
1/2 cup water
1/2 cup sweet baby ray's bbq sauce
Remove tissue from back of the ribs, use a knife, and it should come off in one piece.
Cut the ribs into 4 sections or so.
Make the rub, by mixing the 6 rub ingredients together. Put the rub onto ribs with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
201
Sodium
90mg
3% DV
Fat
5g
9% DV
Protein
4g
8% DV
Carbs
37g
12% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 0.89g 5%
Monosaturated Fat 1g 11%
Cholesterol 13mg 4%
Sodium 90mg 3%
Potassium 222mg 6%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 31g 62%
Vitamin A 432IU 8%
Vitamin B6 0.45999999999999996mg 23%
Vitamin C 5mg 8%
Calcium 128mg 12%
Iron 0.9600000000000002mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
