Soups

Slow Cooker Barbecue Chicken Soup

February 18, 2015

181

If my kids could only eat one soup for the rest of their lives, this would be it! Slow Cooker Barbecue Chicken Soup is an easy, healthy, and delicious weeknight dinner that everyone loves. Busy moms rejoice!

2 lbs. boneless, skinless chicken thighs
½ of a large sweet onion, diced
2 cups frozen corn kernels
1 sweet red bell pepper, diced
1 can diced tomatoes, drained
1 can white beans, drained and rinsed
3 teaspoons minced garlic
6 cups chicken stock
1 cup barbecue sauce
1 teaspoon salt (or to taste)
½ teaspoon pepper
1 cup shredded cheddar cheese

In a large slow cooker, combine chicken, onion, corn, bell pepper, tomatoes, beans, and garlic. In a large bowl, whisk together chicken stock, barbecue sauce, salt, and pepper. Pour chicken stock mixture...
See the full directions on my site

Nutritions

Calories
443

Sodium
926mg
38% DV

Fat
9g
14% DV

Protein
30g
60% DV

Carbs
56g
19% DV

Fiber
11g
46% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 14%

Polysaturated Fat 2g 15%

Monosaturated Fat 4g 25%

Cholesterol 27mg 9%

Sodium 926mg 38%

Potassium 1459mg 41%

Protein 30g 60%

% DAILY VALUE^*

Total Carbohydrate

Fiber 11g 46%

Sugar 15g 30%

Vitamin A 443IU 8%

Vitamin B6 0.5900000000000001mg 29%

Vitamin C 15mg 25%

Calcium 208mg 20%

Iron 6mg 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.