Main Dishes
September 10, 2014
Calories
294
Sodium
1930mg
80% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
73g
24% DV
Fiber
3g
14% DV
Slow Cooker BBQ Chicken Sandwiches on Wine & Glue
12
This Slow Cooker BBQ Chicken is super easy to whip up but so yummy, tender and delicious, making it a perfect weeknight dinner!
4
1 cup ketchup
1 cup brown sugar
2/3 cup apple cider vinegar
2 TBSPs chili powder
2 tsps kosher salt
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp thyme
1 pound chicken breasts
1 cup brown sugar
2/3 cup apple cider vinegar
2 TBSPs chili powder
2 tsps kosher salt
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp thyme
1 pound chicken breasts
n a small bowl, whisk together the ketchup, brown sugar, apple cider vinegar, chili powder, salt, garlic powder, onion powder, paprika, and thyme. Pour about half of the sauce into the base of your slow cooker.
Place the chicken in the slow cooker, and cover with the rest of the sauce. Cook on low for 3 hours.
At the end of the three hours, shred the chicken, and serve on buns.
Nutritions
Calories
294
Sodium
1930mg
80% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
73g
24% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
7%
Cholesterol
1mg
0%
Sodium
1930mg
80%
Potassium
440mg
12%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
67g
134%
Vitamin A
2036IU
40%
Vitamin B6
0.64mg
32%
Vitamin C
10mg
16%
Calcium
83mg
8%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.