Main Dishes

Slow Cooker BBQ Chicken Sandwiches on Wine & Glue

Lisa Longley
September 10, 2014
5

This Slow Cooker BBQ Chicken is super easy to whip up but so yummy, tender and delicious, making it a perfect weeknight dinner!

4
1 cup ketchup
1 cup brown sugar
2/3 cup apple cider vinegar
2 TBSPs chili powder
2 tsps kosher salt
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp thyme
1 pound chicken breasts
n a small bowl, whisk together the ketchup, brown sugar, apple cider vinegar, chili powder, salt, garlic powder, onion powder, paprika, and thyme. Pour about half of the sauce into the base of your slow cooker. Place the chicken in the slow cooker, and cover with the rest of the sauce. Cook on low for 3 hours. At the end of the three hours, shred the chicken, and serve on buns.
Nutritions

Calories
294

Sodium
1930mg
80% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
73g
24% DV

Fiber
3g
14% DV
Dairy-Free Slow Cooker Dinner

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367

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
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coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV