Freezer Meal

Slow Cooker BBQ Spareribs

Heather Zvirgzdins
April 28, 2013
1
4
1-2 lbs of country-style pork ribs
1 1/2 cups ketchup
1 1/2 Tablespoons seasoned salt
1/2 teaspoon liquid smoke
1/2 cup brown sugar
1/2 cup white vinegar
Place pork in resealable gallon-sized freezer bag. Mix remaining ingredients together in a bowl and pour over pork. Mix together in bag and zip closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 3-4 hours or LOW for 6-7 hours.
Nutritions

Calories
507

Sodium
3756mg
156% DV

Fat
24g
37% DV

Protein
19g
38% DV

Carbs
50g
17% DV

Fiber
2g
10% DV
DinnerSlow CookerPork

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