SoupsOctober 14, 2014
Calories
193
Sodium
306mg
12% DV
Fat
4g
6% DV
Protein
11g
22% DV
Carbs
32g
11% DV
Fiber
11g
44% DV
Slow Cooker Bean Soup
23
Bean soup is so easy to make in the slow cooker--just toss everything into the pot. Perfect for the first chilly nights of fall.
8
4 ribs celery, chopped
4 carrots, chopped
1 large onion diced
2 tbsp crushed garlic
4 cups chicken stock
2 cups water
1 can diced tomatoes
1 pound dried navy beans
1 tbsp Italian seasoning
salt and pepper
4 carrots, chopped
1 large onion diced
2 tbsp crushed garlic
4 cups chicken stock
2 cups water
1 can diced tomatoes
1 pound dried navy beans
1 tbsp Italian seasoning
salt and pepper
Add the chopped vegetables to the crock of your slow cooker.
Stir in the beans and the pork.
Pour in the tomatoes, chicken broth, and water.
Season with Italian seasoning, salt, and pepper to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
193
Sodium
306mg
12% DV
Fat
4g
6% DV
Protein
11g
22% DV
Carbs
32g
11% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g9%
Monosaturated Fat1g11%
Cholesterol5mg1%
Sodium306mg12%
Potassium812mg23%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar7g15%
Vitamin A11009IU220%
Vitamin B60.98mg49%
Vitamin C13mg23%
Calcium139mg13%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.