Main DishesMarch 06, 2013
Calories
106
Sodium
519mg
21% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
Slow Cooker Beef Roast
142
You can't mess up a beef roast in a slow cooker... but this dry mix combination is a very very tasty blend.
6
1 (0.87-ounce) package brown gravy mix, dry
1 (0.60-ounce) package zesty Italian salad dressing mix, dry
1 (1.0-ounce) package ranch salad dressing mix, dry
1/2 cup water
4 medium red potatoes, cubed
1 medium onion, cubed
1 (16-ounce) package peeled baby carrots
1 (3 pound) beef roast, any kind
1 (0.60-ounce) package zesty Italian salad dressing mix, dry
1 (1.0-ounce) package ranch salad dressing mix, dry
1/2 cup water
4 medium red potatoes, cubed
1 medium onion, cubed
1 (16-ounce) package peeled baby carrots
1 (3 pound) beef roast, any kind
In a bowl, mix the dried mixes together. Place water and three-fourths of the vegetables in the slow cooker; sprinkle with half of dried mix and stir to coat evenly. Place beef roast on top of vegetables....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
106
Sodium
519mg
21% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g12%
Monosaturated Fat2g12%
Cholesterol7mg2%
Sodium519mg21%
Potassium139mg3%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g9%
Vitamin A1778IU35%
Vitamin B61mg77%
Vitamin C7mg12%
Calcium23mg2%
Iron0.84mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.