Main Dishes March 06, 2013
Calories
106
Sodium
519mg
21% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
Slow Cooker Beef Roast
153
You can't mess up a beef roast in a slow cooker... but this dry mix combination is a very very tasty blend.
6
1 (0.87-ounce) package brown gravy mix, dry
1 (0.60-ounce) package zesty Italian salad dressing mix, dry
1 (1.0-ounce) package ranch salad dressing mix, dry
1/2 cup water
4 medium red potatoes, cubed
1 medium onion, cubed
1 (16-ounce) package peeled baby carrots
1 (3 pound) beef roast, any kind
1 (0.60-ounce) package zesty Italian salad dressing mix, dry
1 (1.0-ounce) package ranch salad dressing mix, dry
1/2 cup water
4 medium red potatoes, cubed
1 medium onion, cubed
1 (16-ounce) package peeled baby carrots
1 (3 pound) beef roast, any kind
In a bowl, mix the dried mixes together. Place water and three-fourths of the vegetables in the slow cooker; sprinkle with half of dried mix and stir to coat evenly. Place beef roast on top of vegetables....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
106
Sodium
519mg
21% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 12%
Monosaturated Fat 2g 12%
Cholesterol 7mg 2%
Sodium 519mg 21%
Potassium 139mg 3%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 4g 9%
Vitamin A 1778IU 35%
Vitamin B6 1mg 77%
Vitamin C 7mg 12%
Calcium 23mg 2%
Iron 0.84mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
