SoupsMarch 07, 2016
Calories
382
Sodium
459mg
19% DV
Fat
27g
42% DV
Protein
18g
36% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
Slow Cooker Cauliflower Cheese Soup
253
Cut the carbs with this delicious Slow Cooker Cauliflower Cheese Soup. So good topped with bacon and chives! I am starting my year off low in carbs and sugars. Naturally I am cooking most of my meals in the slow cooker still. This soup tastes like a cross between broccoli cheese soup and potato soup.
6
1 (32-oz.) box chicken broth
1 head cauliflower cut into chunks, green part discarded
1 cup diced leeks
2 garlic cloves
¼ tsp. pepper
Add this at the end
3 cups shredded sharp cheese
½ cup heavy cream
salt to taste
For serving
6 slices of bacon, cooked and crumbled
chopped chives
additional shredded cheese
1 head cauliflower cut into chunks, green part discarded
1 cup diced leeks
2 garlic cloves
¼ tsp. pepper
Add this at the end
3 cups shredded sharp cheese
½ cup heavy cream
salt to taste
For serving
6 slices of bacon, cooked and crumbled
chopped chives
additional shredded cheese
In a 6-quart slow cooker at the chicken broth, cauliflower, leeks, garlic and pepper.
2.Cover and cook on LOW for 6-8 hours.
3.Add everything from the slow cooker in to a blender, cover and pulse until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
382
Sodium
459mg
19% DV
Fat
27g
42% DV
Protein
18g
36% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat1g12%
Monosaturated Fat10g66%
Cholesterol84mg28%
Sodium459mg19%
Potassium323mg9%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g2%
Vitamin A1022IU20%
Vitamin B60.16999999999999998mg8%
Vitamin C12mg21%
Calcium367mg36%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.