Slow Cooker Chicken and Wild Rice Stew

March 12, 2014

175

It's been a busy, blustery Thursday here in America's Heartland. Kansas has some of the most unpredictable weather I have ever seen. One minute it's 60 degrees and sunny, the next it's 35 and snowing. This time of year is always a challenge for me. I am so ready for spring. But until spring decides to show up I intend to make the most of winter's end by enjoying simple slow cooker recipes like the one below. I have been back and forth all over town today, so imagine the

3 thawed chicken breasts
1 cup of chopped carrots
1 cup of chopped celery
1 red onion diced
1 cup of chopped mini portobello mushrooms
1 cup of long grain and wild rice
2 cups of chicken stock
2 cups of white wine
2 tbsp olive oil
1 tbsp salt
1 tbsp black pepper
2 tbsp garlic powder
1 tbsp parsley flakes
1 lemon juiced

Believe it or not my darling Yummies, it's really as simple as add all of these ingredients to a slow cooker, stir and cook on high for 3-4 hours. When the chicken shreds easily and the rice is tender you...
See the full directions on my site

Nutritions

Calories
315

Sodium
1466mg
61% DV

Fat
9g
14% DV

Protein
7g
14% DV

Carbs
44g
15% DV

Fiber
5g
21% DV