Slow Cooker Chicken Wings

February 03, 2016

These sticky slow cooker chicken wings are bursting with Asian flavor! You’d never know they’re a healthier, paleo and whole30 compliant appetizer!

For the sauce: *
2 1/4 Cups Pineapple juice (not from concentrate), divided
3 Tbsp + 1 tsp Coconut aminos
2 Tbsp Garlic, minced
1 Tbsp + 1 tsp Fresh ginger, minced
1 tsp Sesame oil
1/4 tsp Sea salt
2 Tbsp Tapioca flour
For the wings:
3 Lbs Chicken wings (thawed if frozen)
2 Tbsp Chinese 5 Spice powder
3/4 tsp Red pepper flakes
Cilantro, diced (for garnish)
Green onion, sliced (for garnish)
Toasted sesame seeds (for garnish)

1. In a 5 quart slow cooker, stir together 2 cups of the pineapple juice (reserving the rest for alter) along with the coconut aminos, garlic, ginger, sesame oil and sea salt until well combined, 2. In a...
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Nutritions

Calories
563

Sodium
265mg
11% DV

Fat
32g
49% DV

Protein
41g
83% DV

Carbs
16g
5% DV

Fiber
3g
13% DV