Soups
Calories
45
Sodium
1300mg
54% DV
Fat
0.44000000000000006g
0% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
4g
18% DV
Slow Cooker Cilantro Lime Chicken Enchilada Soup
April 27, 2013
194
4
1 onion, finely chopped
6 cloves garlic, minced
4 chicken breasts, cut into 2 inch pieces
2 canned chipotle chilies in adobo sauce, finely chopped, plus 2 tablespoons of adobo sauce
6 cups chicken broth
1/2 cup chopped fresh cilantro
Juice of 2 limes
Salt and pepper
Avocado
Tortilla chips
6 cloves garlic, minced
4 chicken breasts, cut into 2 inch pieces
2 canned chipotle chilies in adobo sauce, finely chopped, plus 2 tablespoons of adobo sauce
6 cups chicken broth
1/2 cup chopped fresh cilantro
Juice of 2 limes
Salt and pepper
Avocado
Tortilla chips
In a large slow cooker, add onion, garlic, chicken, chipotle chilies plus the sauce, chicken broth, cilantro, and lime juice. Salt and pepper to taste. Cook on low for 5-6 hours or high for 3-4 hours.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
1300mg
54% DV
Fat
0.44000000000000006g
0% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.14g 0%
Polysaturated Fat 0.11000000000000001g 0%
Monosaturated Fat 0.19g 1%
Cholesterol 4mg 1%
Sodium 1300mg 54%
Potassium 380mg 10%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 1g 3%
Vitamin A 149IU 2%
Vitamin B6 0.17mg 8%
Vitamin C 30mg 50%
Calcium 45mg 4%
Iron 0.97mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
