Slow Cooker Cilantro Lime Chicken (Freezer Meal)

May 23, 2018

1089

A quick and easy meal to prep ahead of time, stick in the freezer, and cook on a busy day!

1 1/2 pounds chicken breasts
Juice from 2 limes
1 bunch fresh cilantro ( chopped )
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion ( chopped )
1 can black beans ( drained and rinsed )
1 tsp cumin
salt and pepper to taste

Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 8 hours (or HIGH for 4 ...
See the full directions on my site

Nutritions

Calories
1300

Sodium
14mg
0% DV

Fat
56g
86% DV

Protein
22g
44% DV

Carbs
63g
21% DV

Fiber
16g
67% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 14g 72%

Polysaturated Fat 11g 72%

Monosaturated Fat 30g 189%

Cholesterol 2mg 0%

Sodium 14mg 0%

Potassium 1463mg 41%

Protein 22g 44%

% DAILY VALUE^*

Total Carbohydrate

Fiber 16g 67%

Sugar 2g 4%

Vitamin A 26IU 0%

Vitamin B6 1mg 70%

Vitamin C 3mg 5%

Calcium 131mg 13%

Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Slow Cooker Cilantro Lime Chicken (Freezer Meal)

A quick and easy meal to prep ahead of time, stick in the freezer, and cook on a busy day!

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