Slow Cooker Creamy Bean and Cheese Dip

April 01, 2016

170

This bean dip was such an easy appetizer! I wanted a simple bean dip, no salsa or jalapenos this time. I added a few spices to make the canned beans taste homemade. I was feeling ambitious the day I made this and made corn tortilla chips.

2 (16-oz.) cans refried beans (I use orignal Rosarita brand)
1 cup sour cream
? tsp. salt
? tsp. onion powder
2 pinches of cayenne pepper (optional, this can be hot!)
3 cups shredded sharp cheese, divided

Spray the slow cooker with non-stick spray. 2.Place the beans, sour cream, salt, onion powder, cayenne powder and 1 cup of the cheese in to a medium-sized bowl. Mix together until smooth. 3.Spread this...
See the full directions on my site

Nutritions

Calories
185

Sodium
160mg
6% DV

Fat
12g
18% DV

Protein
11g
22% DV

Carbs
5g
2% DV

Fiber
1g
5% DV