Main Dishes

Slow Cooker Creamy Italian Chicken

40

The chicken was so flavorful and moist. I cooked mine on the lowest setting for about four hours. It made such a wonderful, creamy sauce too.

4
4 boneless, skinless chicken breasts
1 8 oz package cream cheese, softened
1 can (10.7 oz) cream of chicken soup (or equivalent of Homemade Cream Soup Mix)
1 envelope Good Seasons Italian dressing seasoning
In a large bowl, stir together cream cheese, soup and seasoning. Add chicken to slow cooker and cover with cream mixture. Cook on high for 4 hours or low for 6 six hours or until chicken is cooked through.
See the full directions on my site
Nutritions

Calories
331

Sodium
1012mg
42% DV

Fat
16g
25% DV

Protein
32g
64% DV

Carbs
7g
2% DV

Fiber
2g
9% DV

Marinated Taro Root

697

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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