Sandwiches
May 14, 2013
Calories
41
Sodium
603mg
25% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
Slow Cooker French Dip Sandwiches with Au Jus
38
French Dip Sandwiches are a family favorite. Melted cheese, sautéed onion and beef are perfect paired with homemade au jus sauce.
10
1 roast (whatever cut and size you want)
Kosher Salt and pepper
Olive Oil, enough to sauté
1/2 diced onion
1 teaspoon garlic, minced
1 Tablespoon Worcestershire sauce
2 1/2 cups beef broth
1 1/2 teaspoon Kosher salt
1/2 teaspoon pepper,
1/4 teaspoon thyme
1/4 teaspoon rosemary
1 teaspoon flour
2 Tablespoons Kitchen Bouquet
1/2 onion, sliced
2 Tablespoons butter
Sliced Swiss Cheese
Hoagie Buns
Kosher Salt and pepper
Olive Oil, enough to sauté
1/2 diced onion
1 teaspoon garlic, minced
1 Tablespoon Worcestershire sauce
2 1/2 cups beef broth
1 1/2 teaspoon Kosher salt
1/2 teaspoon pepper,
1/4 teaspoon thyme
1/4 teaspoon rosemary
1 teaspoon flour
2 Tablespoons Kitchen Bouquet
1/2 onion, sliced
2 Tablespoons butter
Sliced Swiss Cheese
Hoagie Buns
Generously season both sides of roast with salt and pepper. Put roast and about 1 cup of water in a slow cooker. Cook on high 4-5 hours or on low 8-9 hours.
Remove roast from the slow cooker and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
41
Sodium
603mg
25% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.19g
1%
Monosaturated Fat
0.74g
4%
Cholesterol
8mg
3%
Sodium
603mg
25%
Potassium
80mg
2%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
1g
2%
Vitamin A
78IU
1%
Vitamin B6
0.1mg
5%
Vitamin C
2mg
3%
Calcium
13mg
1%
Iron
0.31mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.