SandwichesMay 14, 2013
Calories
41
Sodium
603mg
25% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
Slow Cooker French Dip Sandwiches with Au Jus
128
French Dip Sandwiches are a family favorite. Melted cheese, sautéed onion and beef are perfect paired with homemade au jus sauce.
10
1 roast (whatever cut and size you want)
Kosher Salt and pepper
Olive Oil, enough to sauté
1/2 diced onion
1 teaspoon garlic, minced
1 Tablespoon Worcestershire sauce
2 1/2 cups beef broth
1 1/2 teaspoon Kosher salt
1/2 teaspoon pepper,
1/4 teaspoon thyme
1/4 teaspoon rosemary
1 teaspoon flour
2 Tablespoons Kitchen Bouquet
1/2 onion, sliced
2 Tablespoons butter
Sliced Swiss Cheese
Hoagie Buns
Kosher Salt and pepper
Olive Oil, enough to sauté
1/2 diced onion
1 teaspoon garlic, minced
1 Tablespoon Worcestershire sauce
2 1/2 cups beef broth
1 1/2 teaspoon Kosher salt
1/2 teaspoon pepper,
1/4 teaspoon thyme
1/4 teaspoon rosemary
1 teaspoon flour
2 Tablespoons Kitchen Bouquet
1/2 onion, sliced
2 Tablespoons butter
Sliced Swiss Cheese
Hoagie Buns
Generously season both sides of roast with salt and pepper. Put roast and about 1 cup of water in a slow cooker. Cook on high 4-5 hours or on low 8-9 hours.
Remove roast from the slow cooker and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
41
Sodium
603mg
25% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.19g1%
Monosaturated Fat0.74g4%
Cholesterol8mg3%
Sodium603mg25%
Potassium80mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g2%
Vitamin A78IU1%
Vitamin B60.09999999999999999mg5%
Vitamin C2mg3%
Calcium13mg1%
Iron0.31000000000000005mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.