Sandwiches

Slow Cooker French Dip Sandwichs

10

Sandwiches made in the slow cooker. The meat pulls apart and it makes it's own au jus. Put on a roll with provolone and it's perfect for any night!

4
1 3-4 lb chuck roast (you can also use pot roast)
2 teaspoons Organic Better Than Buillon Beef Base
1 teaspoon Garlic Powder
1 teaspoon thyme dried
1 teaspoon rosemary dried
1/2 cup kikkoman Less Sodium Soy Sauce
1/4 teaspoon ground black pepper
1 bay leaf
4-6 cups of water
Provolone Cheese
Whole Grain Hoagie Rolls

Optional but very tasty!
1 1/2 cups sliced mushrooms
1 med onion sliced
Put the chuck roast in you Crock-Pot. Mix together in a bowl or large measuring cup the beef base, garlic, thyme, rosemary, pepper and soy sauce. Make sure to stir the beef base up good and pour it over the...
See the full directions on my site
Nutritions

Calories
175

Sodium
1182mg
49% DV

Fat
10g
16% DV

Protein
26g
52% DV

Carbs
12g
4% DV

Fiber
5g
20% DV

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV