Main DishesJuly 16, 2015
Calories
626
Sodium
399mg
16% DV
Fat
39g
60% DV
Protein
49g
98% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
Slow Cooker Garlic Parmesan Wings
166
Slow Cooker Garlic Parmesan Wings! Who needs Buffalo Wild Wings when you can make these at home in your crockpot!
4
2 lbs. store-bought bone-in or boneless chicken wings (see note above in making your own)
2 tablespoons minced garlic
3.4 tablespoons olive oil
1 cup light mayonnaise
2 tablespoon corn syrup
4 tablespoon parmesan cheese
2 teaspoon lemon juice
2 teaspoon apple cider vinegar
½ teaspoon dried oregano
1 teaspoon dried basil
2 teaspoons red pepper flakes
salt and pepper to taste
2 tablespoons minced garlic
3.4 tablespoons olive oil
1 cup light mayonnaise
2 tablespoon corn syrup
4 tablespoon parmesan cheese
2 teaspoon lemon juice
2 teaspoon apple cider vinegar
½ teaspoon dried oregano
1 teaspoon dried basil
2 teaspoons red pepper flakes
salt and pepper to taste
1. Whisk together all of the ingredients except for chicken in a large bowl.
2. Spray a slow cooker with nonstick spray and add half of the sauce to the bottom. Add the chicken wings and stir to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
626
Sodium
399mg
16% DV
Fat
39g
60% DV
Protein
49g
98% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat5g35%
Monosaturated Fat20g126%
Cholesterol151mg50%
Sodium399mg16%
Potassium691mg19%
Protein49g98%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g5%
Vitamin A158IU3%
Vitamin B61mg57%
Vitamin C4mg8%
Calcium261mg26%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.