Main DishesAugust 14, 2013
Calories
793
Sodium
1766mg
73% DV
Fat
34g
52% DV
Protein
52g
105% DV
Carbs
64g
22% DV
Fiber
4g
19% DV
Slow Cooker Hawaiian Chicken
254
This easy meal comes together quickly- even in the crock pot!
4
1 can pineapple rings or chunks, with juice
1/2 cup brown sugar
1/3 cup soy sauce
2 pounds chicken breast tenderloins or boneless skinless thighs
1/2 cup brown sugar
1/3 cup soy sauce
2 pounds chicken breast tenderloins or boneless skinless thighs
Pour pineapple into crock pot. Mix brown sugar and soy sauce in a small bowl. Place chicken in crock pot over pineapple and pour sauce mix over chicken. Cook on low for 3-4 hours.
Tastes great served with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
793
Sodium
1766mg
73% DV
Fat
34g
52% DV
Protein
52g
105% DV
Carbs
64g
22% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat7g48%
Monosaturated Fat15g95%
Cholesterol145mg48%
Sodium1766mg73%
Potassium794mg22%
Protein52g105%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar28g56%
Vitamin A187IU3%
Vitamin B61mg70%
Vitamin C8mg13%
Calcium105mg10%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.