Main Dishes
August 14, 2013
Calories
793
Sodium
1766mg
73% DV
Fat
34g
52% DV
Protein
52g
105% DV
Carbs
64g
22% DV
Fiber
4g
19% DV
Slow Cooker Hawaiian Chicken
138
This easy meal comes together quickly- even in the crock pot!
4
1 can pineapple rings or chunks, with juice
1/2 cup brown sugar
1/3 cup soy sauce
2 pounds chicken breast tenderloins or boneless skinless thighs
1/2 cup brown sugar
1/3 cup soy sauce
2 pounds chicken breast tenderloins or boneless skinless thighs
Pour pineapple into crock pot. Mix brown sugar and soy sauce in a small bowl. Place chicken in crock pot over pineapple and pour sauce mix over chicken. Cook on low for 3-4 hours.
Tastes great served with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
793
Sodium
1766mg
73% DV
Fat
34g
52% DV
Protein
52g
105% DV
Carbs
64g
22% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
56%
Polysaturated Fat
7g
48%
Monosaturated Fat
15g
95%
Cholesterol
145mg
48%
Sodium
1766mg
73%
Potassium
794mg
22%
Protein
52g
105%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
28g
56%
Vitamin A
187IU
3%
Vitamin B6
1mg
70%
Vitamin C
8mg
13%
Calcium
105mg
10%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
