Slow Cooker Hawaiian Pork

September 27, 2015

1286

Sweet and spicy, slow-cooked Hawaiian style shredded barbecue pork.

2 teaspoons vegetable oil
2-3 pound pork shoulder roast
2 cups pineapple juice
1 teaspoon freshly grated ginger
1 teaspoon paprika
2-3 cloves garlic, minced
3/4 cup packed brown sugar
1/3 cup soy sauce
2/3 cup ketchup
1/4 cup rice vinegar
2 tablespoons sriracha
Salt and pepper, to taste

In a large skillet, heat oil over medium-high heat. Cut pork roast into half or thirds and sear on all sides until brown. Place pork roast into the bowl of a slow cooker. In a medium bowl, whisk together...
See the full directions on my site

Nutritions

Calories
368

Sodium
1052mg
43% DV

Fat
14g
22% DV

Protein
23g
47% DV

Carbs
36g
12% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 30%

Polysaturated Fat 2g 16%

Monosaturated Fat 5g 37%

Cholesterol 71mg 24%

Sodium 1052mg 43%

Potassium 546mg 15%

Protein 23g 47%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 31g 63%

Vitamin A 352IU 7%

Vitamin B6 0.7500000000000002mg 37%

Vitamin C 32mg 54%

Calcium 73mg 7%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.